Vital Vitamins Multi Collagen Complex simplified
Vital Vitamins Multi Collagen Complex is a dietary supplement featuring its main active ingredient, which is, you’ve guessed it, collagen. The formula consists of 5 different types of collagen, all derived from different food sources.
In the long run, Vital Vitamins Multi Collagen Complex should boost your skin, hair, and nail health. When it comes to joint health, it might help slightly as well by alleviating joint pain to some degree and supporting healthy cartilage.
However, it won’t be anything significant due to an incomplete ingredient formula. MSM, glucosamine, selenium, bromelain, and turmeric are just some of the ingredients that are missing that would make this supplement far more effective in treating arthritis symptoms long-term.
If you’re suffering from chronic joint inflammation, stiffness, and lack of mobility, we recommend searching for a different product. Vital Vitamins Multi Collagen Complex is not the best solution for joint health.
- Comes with 5 different types of collagen
- A decent option for boosting skin, hair, and nail health
- Could help support healthy cartilage as well as alleviate joint pain to a little extent
- Relatively affordable at $24.99 per jar on the official website
- Lacks core ingredients for joint health & arthritis treatment such as glucosamine, MSM, selenium, and turmeric
- Won’t provide a drastic improvement in terms of joint health
- Not the best solution if you’re suffering from joint stiffness, inflammation, and lack of mobility
- Collagen is the only main active ingredient
- One serving size is 3 capsules
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Vital Vitamins Multi Collagen Complex – how does it work?
Vital Vitamins Multi Collagen Complex is a collagen dietary supplement featuring 5 types of collagen. There are 150 capsules included per container, enough to provide you with a 25-day to a 50-day supply, depending on the servings. Vital Vitamins Multi Collagen Complex is claimed to help you with:
- Boosting hair and nail growth
- Providing elasticity to the skin, making it healthier
- Relieving joint pain and inflammation
- Healthy cartilage support
But, are these just claims, or is this supplement really worth it if you’re suffering from joint stiffness and inflammation? What about skin, hair, and nail health? We’re about to find out how effective Vital Vitamins Multi Collagen Complex really is by analyzing its ingredient formula. Let’s get into more details.
Each serving (3 capsules) of Vital Vitamins Multi Collagen Complex provides you with:
- Collagen – 1600mg (Hydrolyzed Bovine Hide Collagen Peptides, Chicken Bone Broth Collagen Concentrate, Hydrolyzed Fish Collagen Peptides, Eggshell Membrane Collagen)
- DigeSEB Digestive Enzyme Blend – 50mg
Collagen is a protein benefiting cartilage, skin, muscles, ligaments, bones, and blood vessels by giving them structure. Our body has approximately 16 different types of collagen, but only five of them are very well known to humans (I, II, III, V, and X). As we age, collagen levels decrease in our bodies. That is the main reason for saggy skin that has lost its elasticity.
So, the only main active ingredient in this product’s formula is collagen in all 5 different types, derived from different food sources.
For example, type II collagen is derived from chicken sternum cartilage, and it is the primary component of cartilage in our body. It is what makes cartilage elastic and strong. Type II collagen is also very beneficial for joint health by reducing inflammation in people suffering from rheumatoid arthritis and osteoarthritis, according to examine.com. On the other hand, type I collagen is used for skin, hair, bone, and nail health.
If you suffer from osteoarthritis, according to studies, collagen could help you alleviate its symptoms to some degree.
Vital Vitamins Multi Collagen Complex comes with 50mg of a digestive enzyme blend as well, which could help lower inflammation to some extent and improve digestion.
All in all, this is a decent collagen supplement, and if you’re looking to benefit your skin, hair, and nail health, this product should work for you. However, due to a lack of ingredients for joint health such as MSM, glucosamine, selenium, bromelain, or turmeric, this product is far from our best list of joint supplements. It won’t provide substantial improvement in overall joint health. You can’t rely on collagen only.
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Instructions – How To Use Vital Vitamins Multi Collagen Complex?
As for the dosage, take 3 capsules of Vital Vitamins Multi Collagen Complex daily, preferably with at least 8 oz. of water.
There’s no reason to worry about the side effects of Vital Vitamins Multi Collagen Complex. With the doses provided, collagen shouldn’t cause any adverse reactions. However, in sensitive people, or if the doses are exceeded, collagen can cause side effects such as bloating or heartburn. But, these are extremely rare. Just make sure not to exceed the recommended daily dosage.
Always consult with your doctor before taking this or any other supplement for the first time, especially if you’re pregnant, have a condition, or if you’re taking medication.
Vital Vitamins Multi Collagen Complex is available on Amazon for the price of $34.95 per jar. Alternatively, it’s available on the official website for the price of $24.99 per container. Considering the number of servings you get, the supplement is relatively affordable.
Vital Vitamins Multi Collagen Complex should work for you if you’re looking to benefit your skin, hair, and nail health long-term. On the other hand, if you’re looking to support your joint health, this is not the best solution. An incomplete ingredient formula in this supplement isn’t substantially effective and it won’t leave you delighted if you want to get rid of chronic joint inflammation, stiffness, and pain permanently.
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