eAdvantage is marketed as a dietary supplement primarily for gamers looking to enhance their brain performance; mainly focus, energy, and memory. It is a decent product but lacks too many ingredients to call it a comprehensive nootropic.
That said, it won’t be significantly effective long-term, especially not in improving memory. eAdvantage will mostly help with energy levels, due to the caffeine inside.
All in all, if you’re serious about improving overall brain function long-term, we’d skip this one. There are far better options available out there.
- No proprietary blends, most ingredients in optimal doses
- Contains some quality nutrients for brain health
- Could help with energy levels and focus to some degree, mostly due to the caffeine in the formula
- Lacks core ingredients
- Some nutrients are underdosed
- Won’t be substantially effective in the long run
- A bit overpriced for the value it offers
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eAdvantage – how does it work?
eAdvantage, made by eAthlete Labs is a relatively new nootropic on the market, primarily focused on boosting brain performance for gamers. The manufacturer claims that eAdvantage is a perfect supplement for improving gaming performance and replacing coffee and energy drinks. There are the claimed benefits you’re supposed to get by consuming eAdvantage:
- Better performance and accuracy
- Increased mental focus, alertness, and attention
- Improved reaction time
- Memory boost
- Energy boost
eAdvantage comes in capsule form, in three different options on the official website; one jar with 90 capsules, one with 180, and one with 360. But, does it actually work as it’s claimed to? There’s only one way to find out. Let’s get into more details about the product and the ingredients inside.
Core ingredients in eAdvantage
Each serving of eAdvantage (2 capsules) delivers these nutrients into your system:
- Vitamin B6 – 50mg
- Vitamin D3 – 1000IU
- Vitamin B12 – 10mcg
- L-Theanine – 250mg
- Caffeine – 200mg
- Ginkgo Biloba – 150mg
To start on a positive note, there are no proprietary blends in eAdvantage, meaning that all the ingredient doses are stated, providing us with information on how safe and effective these are going to be. Let’s break down every particular ingredient to see what it does.
Vitamin B6 & B12
Vitamin B6 and B12 are a family of B vitamins. Both are used for energy and fatigue, according to Examine.
Vitamin D is a crucial vitamin for human survival. Vitamin D production happens in our skin when it is exposed to the sun. The main benefits are better mood and bone health.
L-Theanine is one of the top ingredients we’re looking for in a quality nootropic. That is an amino acid found in tea, known to reduce anxiety and stress levels in the body by promoting a relaxed state. Therefore, it could even improve sleep quality.
L-Theanine can boost cognition and is even more effective when combined with caffeine. According to a recent study, this nutrient can improve attention, focus and enhance working memory.
Caffeine is one of the most powerful stimulants. It is well-known to coffee lovers. The benefits it offers are huge; from boosting energy to improving mood, alertness, and mental focus. However, because it’s a stimulant if consumed too much, it could cause side effects. Never use it in the nighttime since caffeine can cause an inability to sleep.
eAdvantage contains optimal caffeine dose. Just make sure to follow the manufacturer’s recommendations.
Ginkgo Biloba is often used to alleviate the symptoms of cognitive impairment associated with aging. Studies have shown that Ginkgo can help slow down the decline in brain function, cognition, and behavior at doses of around 240mg per day. It is slightly underdosed in eAdvantage.
So, is eAdvantage any good for brain health? Yes, it can help to some degree, but we wouldn’t expect serious results, especially when it comes to memory improvement, mainly due to many missing ingredients from the formula. Some of the ingredients that are missing are Lion’s Mane Mushroom, Citicoline, Rhodiola Rosea, or Phosphatidylserine, which is essential for healthy nerve cell membranes and is quite effective at supporting locomotor functions and improving memory.
That said, if these ingredients were included in eAdvantage, this would have been a far more effective nootropic.
All in all, you could notice little benefits, mostly energy boost due to caffeine, but we don’t think you’ll notice a substantial improvement in overall brain function long-term with this one.
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Instructions – How to Take eAdvantage?
The manufacturer recommends taking 2 eAdvantage capsules daily. Take off 1-2 days per week for the best results.
There is no reason to worry about side effects with eAdvantage. With the doses provided, it should be completely safe.
However, avoid taking the supplement at nighttime, due to caffeine which can interrupt sleep and cause insomnia. If you’re pregnant, have a condition, or if you’re taking medication, consult your healthcare provider before taking any supplement for the first time.
eAdvantage is available on the official website in three different options for the following prices:
- A 90 capsule jar (45 servings) – $49.99
- A 180 capsule jar (90 servings) – $89.99
- A 360 capsule jar (180 servings) – $159.99
Considering the lack of ingredients in the formula, eAdvantage is a little overpriced.
eAdvantage is a solid nootropic that could help you mostly with energy levels if that is your main goal. However, because it lacks essential ingredients for all different areas of brain health, eAdvantage is not a comprehensive nootropic. It won’t be substantially effective at improving memory and overall brain function.
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