Natrol Carb Intercept Review (2023) – Does it Work for Weight Management?

Natrol Carb Intercept Review

Natrol Carb Intercept simplified

Natrol Carb Intercept with Phase 2 White Kidney Bean Extract is a weight loss supplement designed to support individuals in achieving their weight loss goals. It features a proprietary blend that includes White Kidney Bean Extract and Chromium, aimed at reducing the digestion and absorption of carbohydrates. However, proprietary blends are a huge red flag in any supplement, and this is a negative side right at the beginning.

The product is free from artificial flavors, sweeteners, GMOs, preservatives, and synthetic dyes, making it suitable for vegans. While the formula can help with carbohydrate metabolism and weight management to some degree, it is worth noting that it lacks some core ingredients commonly found in more effective fat burners, such as cayenne pepper, glucomannan, and green tea extract.

In other words, if you are someone who is seeking quick and substantial results when it comes to your weight loss goals, you might be disappointed with Natrol Carb Intercept.


  • Vegan-friendly
  • Convenient capsule form
  • Helps with carbohydrate blocking to some degree


  • Not ideal for individuals seeking a comprehensive fat burner
  • Won’t promote fast and substantial results for anyone that has serious weight loss goals
  • Lacks key ingredients included in more effective products on the market
  • Uses a proprietary blend

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Natrol Carb Intercept – how does it work?

Natrol Carb Intercept is a weight loss supplement designed to support individuals in achieving their weight loss goals. It features a key ingredient called Phase 2 White Kidney Bean Extract, which is a non-stimulant natural carbohydrate blocker. We’ll talk more about that in our ingredient section below.

The product is suitable for individuals who are looking to manage their carbohydrate intake and promote healthy weight loss without giving up their favorite foods.

Natrol Carb Intercept comes in capsule form, making it convenient and easy to incorporate into your daily routine. It is made with clean ingredients and does not contain artificial flavors, artificial sweeteners, GMOs, preservatives, or synthetic dyes. Also, it is suitable for vegans.

The expected benefits of Natrol Carb Intercept include reducing the digestion and absorption of carbohydrates, promoting healthy body weight, and supporting the body’s digestion of carbohydrates, fats, and proteins for energy. To see whether Natrol Carb Intercept is actually effective or not, we have to dive deep into its ingredient formula.

Core ingredients in Natrol Carb Intercept

Natrol Carb Intercept Ingredients

Natrol Carb Intercept contains several key ingredients, including:

  • Calcium: 190mg
  • Chromium: 40mcg
  • Phase 2 Carb Controller Complex: 1000mg (a proprietary blend consisting of White Kidney Bean Extract, Chromium, and Dibasic Calcium Phosphate)

Phase 2 White Kidney Bean Extract is the main active ingredient in Carb Intercept. It is clinically tested and proven to delay the digestion of carbohydrates, thereby reducing their caloric impact. By inhibiting carbohydrate digestion, Phase 2 helps to prevent the excessive absorption of carbs, which is often associated with weight gain.

Chromium, another ingredient in Carb Intercept, has been linked to improving insulin function and carbohydrate metabolism. It may help regulate blood sugar levels and reduce cravings for sugary and carbohydrate-rich foods.

While the key ingredients in Natrol Carb Intercept could help with weight management to a little degree, it is important to note that the formula is missing some core ingredients that are commonly found in comprehensive fat burners.

For example, cayenne pepper is known for its thermogenic properties, helping to boost metabolism and fat burning. Glucomannan is a dietary fiber that promotes satiety and reduces appetite, while green tea extract is rich in antioxidants and supports fat oxidation.

These could have been added instead of calcium, for example. Calcium is not known to provide any benefits in terms of dropping pounds.

Another major problem is the inclusion of a proprietary blend in the formula, which is always a red flag when it comes to any supplement.

Therefore, unfortunately, Natrol Carb Intercept is not a comprehensive fat burner product.

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Instructions – How to Take Natrol Carb Intercept?

To maximize the effectiveness of Natrol Carb Intercept, it is recommended to take 2 capsules immediately before starch-heavy meals. It is important not to exceed 4 capsules per day. As with any dietary supplement, it is advisable to consult with a healthcare professional before use, especially if you have any underlying medical conditions, are taking prescription drugs, or are pregnant or lactating.

Side effects

Natrol Carb Intercept is generally considered safe for consumption and shouldn’t cause side effects in most cases. However, it is always recommended to follow the recommended dosage and consult with a healthcare professional if you have any concerns or pre-existing medical conditions.

Some individuals may experience mild digestive discomfort, such as bloating or gas, due to the nature of the carbohydrate-blocking mechanism.


While it can help with weight loss to some degree, it’s important to note that Natrol Carb Intercept lacks some key ingredients that are commonly found in comprehensive fat burners. Because of that, it won’t provide fast and significant results overall.

The inclusion of calcium here, for example, is quite confusing, due to the fact that calcium won’t help you in your weight loss journey at all. It could have been replaced with some more potent nutrients that we mentioned above.

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