Nature’s Bounty Apple Cider Vinegar Pills simplified
Nature’s Bounty Apple Cider Vinegar is a dietary, non-GMO, gluten, soy, and lactose-free supplement with 200 capsules (pills) included per container. It is primarily supposed to help you support your overall health, from reducing glucose spikes, and managing blood sugar levels to helping with heart health.
Yes, it’s good for overall health and it can help you with that in the long run. However, if you want to lose weight, we wouldn’t count on this product because it contains only ACV. You might see little results if you already have a healthy diet, but it won’t be anything significant.
This supplement would have been far more effective in terms of weight loss if it contained other core ingredients such as cayenne pepper, chromium, or konjac root fiber, alongside apple cider vinegar.
Pros
- A great deal – a container with 200 capsules for the price starting at $8.07
- Can support your immunity and general health
Cons
- Contains only ACV
- ACV alone is not enough for substantial weight loss results
- Lacks core ingredients
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Nature’s Bounty Apple Cider Vinegar – how does it work?
Nature’s Bounty Apple Cider Vinegar is a non-GMO, lactose, gluten, and soy-free vegetarian supplement featuring 200 pills per container. They are claimed to bring you the benefits of ACV without having to feel its taste. There are also Nature’s Bounty Apple Cider Vinegar Gummies available as an alternative, but today we’ll keep our focus on the pills version.
These are the benefits that Nature’s Bounty Apple Cider Vinegar pills are supposed to bring you, according to the manufacturer:
- Supporting your immune system & wellness
- Reducing glucose spikes
- Reducing blood sugar levels
- Boosting energy
- Metabolism support
- Better weight management
Are these claims true? We’re going to find out by analyzing this supplement’s ingredient formula and checking out how effective it is. Let’s get into more details!
Ingredients
Nature’s Bounty Apple Cider Vinegar pills come with only one ingredient. That is, you’ve guessed it, Apple Cider Vinegar. There’s 480 mg of ACV included per serving of 2 pills, which isn’t a huge dosage, but it’s decent. Apple Cider Vinegar can support your overall health.
According to science, it can reduce glucose spikes, manage blood sugar levels, improve digestion, and even improve heart health. Most of these benefits should occur after a longer period of consistent usage, don’t expect drastic improvement right in the beginning.
When it comes to weight loss, ACV can slightly help – some studies in animals have shown that acetic acid, the main component of Apple Cider Vinegar, suppressed their body fat.
Studies have also been made on obese Japanese people, and have shown that by daily consistent consumption, ACV helped them reduce obesity. However, the dosage of ACV that these people took was higher than in this supplement. More on these studies can be found here: (https://pubmed.ncbi.nlm.nih.gov/19661687/)
ACV as the only ingredient alone in this supplement won’t help you much when it comes to your weight loss journey. Other core ingredients are missing such as cayenne pepper or green tea extract that would make Nature’s Bounty ACV far more effective.
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Side effects
Nature’s Bounty Apple Cider Vinegar shouldn’t cause any side effects. If you’re a healthy person, there’s no need to worry. However, if you’re sensitive, if you have a condition, or if you’re taking medication, it’s important to consult your doctor before consuming this or any other supplement for the first time.
Instructions – How To Use Nature’s Bounty Apple Cider Vinegar?
As for the dosage, the manufacturer recommends taking 2 Nature’s Bounty Apple Cider Vinegar pills one to three times per day, with a meal.
Price
You can buy Nature’s Bounty Apple Cider Vinegar on Amazon for the price of $11.99 per container and in Walmart for the price of $8.07 per container.
Considering that there are 200 capsules in one jar, these pills should last you for about 3 months if you follow the recommended dosage, which is an extremely good deal.
Conclusion
So, if you’re after a healthy lifestyle and want a little boost to it, Nature’s Bounty Apple Cider Vinegar should work for you. It can help support your overall health in the long run. It is also good if you don’t like the taste of ACV, but still want to get its benefits.
When it comes to weight loss, if you have an already established calorie-controlled diet, you might see some slight results after a longer period of time with these pills, but don’t expect anything significant. ACV is the only ingredient included inside, and we wouldn’t rely on a single ingredient.
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