Garden of Life FucoThin Review (2023)

Garden of Life FucoThin Review

Garden of Life FucoThin simplified

Garden of Life FucoThin is a non-GMO, gluten-free dietary supplement containing 90 softgels per package. It’s also stimulant-free, so you don’t have to be worried about any caffeine side effects. The bad thing about this product is that it uses a proprietary blend, so the exact dosage of each ingredient in the formula is unknown.

The ingredients Fucothin uses are not the best for losing pounds, and it also lacks core ingredients such as green tea, cayenne pepper extract, vitamin D, or chromium, which would make it a far better supplement. When we consider all the negative sides, we think it’s a bit overpriced. If you’re serious about losing weight, we’d skip this product. There are far better and less expensive supplements for weight loss available on the market.


  • Contains Brown Seaweed Fucoxanthin which can slightly help promote weight loss
  • Stimulant-free
  • Safe to use in recommended doses


  • Overpriced at $47.19 per container
  • Lacks core ingredients for weight loss
  • Uses a proprietary blend
  • The effectiveness in terms of fat-burning is minimal

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Garden of Life FucoThin – how does it work?

FucoThin is a dietary supplement made by Garden of Life, a manufacturer from the USA. It’s non-GMO, gluten-free and free of any artificial sweeteners or flavors, and intended for usage by healthy adults only. There are 90 softgels per package of the product. What can Fucothin exactly help you with? These are the claims we’ve seen from the manufacturer:

  • Better weight management
  • Fat loss
  • Improves your sleep
  • Metabolism boost

Are these just marketing claims, or does FucoThin really work? There’s one way to find out. We’re going to analyze the ingredient formula for you to see how effective it really is. Let’s get into more details!


Garden of Life FucoThin uses a proprietary blend, which is immediately a bad sign when it comes to the ingredient formula. A proprietary blend means that you can’t see the exact dosage of each ingredient included. That could usually mean that the manufacturer is hiding something. For example, the dosage of some potent nutrients could be as low as 1mg.

There is 200mg of a Xanthigen Proprietary Blend per serving, which consists of 2 ingredients: Brown Seaweed Fucoxanthin Concentrate and Pomegranate Seed Oil. Let’s see what these ingredients are good for!

Brown Seaweed Fucoxanthin Concentrate

Fucoxanthin is an antioxidant present in Brown Seaweed, as the name of this ingredient says. Some studies have shown potential health benefits of consuming Fucoxanthin such as:

  • Reduced risk of cancer, diabetes, and liver diseases
  • Better immune health
  • Improved blood sugar regulation

When it comes to weight loss, Fucoxanthin can help by reducing the accumulation of fat in your body and by boosting your metabolic rate. That way, your body will automatically burn more calories, resulting in fat loss. One study has shown that Brown Seaweed Fucoxanthin was quite effective with weight loss in obese women who consumed it regularly in higher doses for 16 days. More information on this study can be found here: (,for%2016%20days%20%5B25%5D.) Unfortunately, the exact dosage of this ingredient in Garden of Life Fucothin is unknown because of a proprietary blend, so we don’t think it will provide you with any substantial effects.

Pomegranate Seed Oil

Pomegranate Seed Oil is used for treating skin problems such as acne, and can help boost your immunity, improve heart health, and reduce inflammation in your body. It isn’t the best ingredient for weight loss, however, when combined with brown seaweed in higher doses, it could slightly aid weight loss by acting on fat cells in your body. But, there is a lack of studies on humans to prove this.

The ingredients in Garden of Life FucoThin left us quite disappointed. There are many core nutrients missing for fat loss and because it uses a proprietary blend, we don’t recommend this product.

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Side effects

Garden of Life FucoThin shouldn’t cause any side effects if you follow the manufacturer’s recommendations. If you’re not sure whether FucoThin is the right product for you or not, consult your healthcare provider.

Instructions – How To Use Garden of Life FucoThin?

The manufacturer recommends taking 1 Garden of Life FucoThin softgel three times daily, preferably before a meal with a glass of water. You may increase the daily dosage gradually to 3 softgels three times per day at most. Avoid this supplement if you have a condition or if you’re taking medication.


Garden of Life Fucothin is currently unavailable on Amazon, but you can purchase it on the official Garden of Life website for the price of $47.19 per package. It’s also available in Walmart, more expensive for the price of $70.55. Considering that the product uses a proprietary blend and that it would last you for about a month if you follow the recommended dosage, we think it’s overpriced. We’ve seen way cheaper supplements available to buy that are far more effective in terms of fat-burning.


Garden of Life Fucothin hasn’t left us happy. It uses a proprietary blend, and the blend itself isn’t in a promising dosage, so the effectiveness of this product is minimal when it comes to weight loss. Fucothin also lacks core ingredients and it’s way overpriced.

We’ve seen so many cheaper alternatives that are far more effective in terms of fat-burning than this one.

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