Orphic Nutrition Garcinia Cambogia simplified
Orphic Nutrition Garcinia Cambogia is a dietary supplement that is primarily supposed to help you with fat-burning. It comes in a form of capsules, with 90 capsules per container, for the price of $17.95 on the official website.
The supplement contains some of the ingredients that could help you with weight loss such as chromium or garcinia cambogia, which works as an appetite suppressant when taken in higher doses. On the other hand, many ingredients are missing from the formula such as cayenne pepper extract, or green tea, which would make Orphic Nutrition Garcinia Cambogia more powerful.
You might notice some results when it comes to weight loss with this supplement, especially if you’re following a healthy lifestyle and a healthy diet. But, we don’t think these results will be drastic due to an incomplete ingredient formula. There are far better options available on the market.
Pros
- Affordable at $17.95 per container with 90 capsules
- Contains some of the effective ingredients for weight loss
Cons
- Lacks core ingredients for weight loss
- Doesn’t provide all the mentioned benefits the manufacturer claims
- Won’t promote drastic effects when it comes to losing weight
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Orphic Nutrition Garcinia Cambogia – how does it work?
Orphic Nutrition Garcinia Cambogia is a dietary non-GMO, gluten, and dairy-free supplement that comes in a form of capsules. It is primarily focused on weight loss through some of its nutrients. There are 90 veggie capsules included per jar of the product. According to the manufacturer, Orphic Nutrition Garcinia Cambogia should help you with:
- Metabolism assistance
- Weight loss & fat-burning
- Boosting your energy
- Supporting your mood and getting a better sleep
However, as always, we’ll be checking if these claims are actually true or if they’re just marketing claims to make you buy the product. First of all, we’re going to be analyzing the ingredients included in the product. Let’s start!
Ingredients
Orphic Nutrition Garcinia Cambogia comes with 4 ingredients and those are: Garcinia Cambogia Extract Complex (95% HCA), Potassium Chloride, Calcium Carbonate, and Chromium Amino Acid Chelate. The main ingredient is, you’ve guessed it, Garcinia Cambogia, as the name of the product says. Let’s break down these ingredients so you can get familiar with them and what they do!
Garcinia Cambogia Extract Complex
This is the main ingredient in Orphic Nutrition Garcinia Cambogia. There’s 2100mg of Garcinia Cambogia Extract included per serving which is a great dosage.
Garcinia Cambogia contains 95% of HCA (Hydroxycitric acid) which is a chemical found in the fruit’s rind of Garcinia Cambogia. That chemical stops the enzyme citrate lyase, which your body uses to produce fat. That way, it can aid in weight loss.
This ingredient can also reduce your cravings for food, and it’s moderately effective when used in higher doses. More on the studies behind Garcinia can be found here: (https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3010674/)
Potassium Chloride
Potassium Chloride is used to treat potassium deficiency in your body. That is a very important mineral for the proper function of the heart, nerves, muscles, and digestion. A higher potassium diet can help slightly with weight loss and can help your muscles recover faster post-workout. There’s 105mg of Potassium Chloride per serving in Orphic Nutrition Garcinia Cambogia.
Calcium Carbonate
Calcium Carbonate is used when your calcium levels are low. It is important for your bones, heart, brain, and muscles. Calcium Carbonate can also relieve heartburn and treat indigestion.
When it comes to losing weight, calcium can slightly increase thermogenesis and help with weight loss when used in higher doses, but don’t expect to lose pounds just by taking calcium.
Chromium Amino Acid Chelate
This mineral is essential for your body. It can help regulate insulin sensitivity and glucose metabolism. It also helps turn fat into energy, which means that it can work as a great fat-burner ingredient. More on the science behind Chromium can be found here: (https://examine.com/supplements/chromium/). There’s 420mg of Chromium Amino Acid Chelate per serving in Orphic Nutrition Garcinia Cambogia.
Orphic Nutrition Garcinia Cambogia uses some effective ingredients for fat burning and it could help you to some extent in the long run.
But, we wouldn’t have high expectations because there are many ingredients that are missing from the formula that would make Orphic Nutrition Garcinia Cambogia far more effective for weight loss.
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Side effects
As for the side effects, Orphic Nutrition Garcinia Cambogia should be safe for you if you follow the recommended dosage. However, excessive chromium consumption can cause adverse reactions such as low blood sugar levels or stomach problems in some people.
But, these are extremely rare and are usually caused if the doses are exceeded. If you’re on medication, or if you have a condition, consult with your doctor before taking Orphic Nutrition Garcinia Cambogia or any other supplement for the first time.
Instructions – How To Use Orphic Nutrition Garcinia Cambogia?
The manufacturer recommends taking 3 Orphic Nutrition Garcinia Cambogia capsules every day, in the morning on an empty stomach, 20-30 minutes before breakfast for the best results.
Price
Orphic Nutrition Garcinia Cambogia is currently unavailable on Amazon, but you can buy it on the official website for the price of $15.59 per container. Considering that these capsules would last you for 30 days if you follow the recommended dosage, they are quite affordable.
Conclusion
If you’re regularly exercising and if you have an established calorie-restricted diet, Orphic Nutrition Garcinia Cambogia should help you to a little extent in the long run when it comes to losing weight.
However, don’t expect anything drastic. There are key ingredients missing from the formula such as green tea extract, cayenne pepper, and glucomannan. The addition of these nutrients would make us consider this a comprehensive fat burner. Unfortunately, Orphic Nutrition Garcinia Cambogia is far from the best product we’ve seen.
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