Life Extension Optimized Ashwagandha Extract simplified
Life Extension Optimized Ashwagandha Extract is a decent stress-relieving supplement. However, it comes with only one ingredient, ashwagandha, which alone is not enough to combat complex brain issues like cognitive decline, memory deficits, and a lack of focus.
Unfortunately, it has some safety issues due to a filler ingredient inside. Overall, for a substantial brain boost, this one won’t leave you happy.
- Exceptionally affordable at $7.50 on the official site for 60 capsules
- A decent stress management supplement
- Could help alleviate stress and anxiety levels, alongside promoting better sleep quality
- Ashwagandha is slightly underdosed
- The only main active ingredient in the formula is ashwagandha
- Lacks core ingredients
- Not substantially effective for complex brain problems
- Uses a filler maltodextrin
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Life Extension Optimized Ashwagandha – how does it work?
Life Extension Optimized Ashwagandha is a nootropic by the company Life Extension, claimed to deliver various mental benefits including:
- Enhanced mental energy
- Increased concentration and alertness
- Memory support
- Healthy stress response & well-being
- Optimal cognitive function
The product comes in capsule form, with 60 vegetarian capsules per jar, enough to provide you with a 2-month supply. Life Extension Optimized Ashwagandha Extract is free of GMOs and gluten. But, does it really work as it’s promised? Let’s find out.
Life Extension Optimized Ashwagandha features only one active ingredient, which is, you’ve guessed it, ashwagandha extract.
Ashwagandha, a powerful and heavily-studied Ayurvedic herb is considered an adaptogen, meaning that its purpose is to increase the body’s resilience to stress. It is a mood enhancer and the way it can combat stress is by reducing cortisol levels in the brain. It is also shown to help repair dendrites and axons, therefore, promoting optimal long-term brain health.
According to recent studies, ashwagandha can significantly boost psychological well-being and sleep quality in people who consume it regularly.
Ashwagandha is slightly underdosed in this supplement, at 125mg per serving. It would be way more effective at doses around 300mg.
The product also contains maltodextrin, a type of filler that may cause allergic reactions in certain people and represents a risk in people with diabetes. Because of that, we don’t consider Life Extension Optimized Ashwagandha as safe as some nootropics we’ve seen.
All in all, Ashwagandha will work mostly if you’re looking for less stress in your life. However, for more complex issues in terms of brain health, there should be a lot more ingredients in the formula to consider this a comprehensive brain supplement.
Is There Something Missing from Life Extension Optimized Ashwagandha?
L-Theanine, L-Tyrosine, Bacopa Monnieri, Lion’s Mane Mushroom, Rhodiola Rosea, and Phosphatidylserine are just several ingredients that are missing from Life Extension Optimized Ashwagandha Extract’s formula.
If these were included alongside ashwagandha, this would be a way more effective nootropic that would cover all the areas of brain health and would help combat complex brain problems such as memory deficits and overall cognitive decline.
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Instructions – How to Take Life Extension Optimized Ashwagandha?
The manufacturer recommends taking 1 Life Extension Optimized Ashwagandha capsule twice daily on an empty stomach for best results.
You shouldn’t worry about side effects with Life Extension Optimized Ashwagandha Extract if you’re a healthy individual. However, since it contains maltodextrin, a filler agent, it may cause allergic reactions in some people.
As always, if you’re not sure whether this is the right product for you or not, talk to your doctor before taking it for the first time.
Life Extension Optimized Ashwagandha Extract is available on Amazon at $11.99 for 60 capsules (a 1-month or 2-month supply, depending on the doses you take). It is available on the official website as well, even less expensive at $7.50 for 60 capsules. The product is exceptionally affordable considering the number of servings provided.
If you’re mainly looking for a stress management supplement that is light, Life Extension Optimized Ashwagandha Extract should work for you to some degree. It is also very affordable.
However, for more serious brain issues like cognitive decline, and memory deficits, Life Extension Optimized Ashwagandha Extract won’t leave you delighted due to missing core ingredients. One ingredient is not enough for substantial results in terms of overall brain health.
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